Life really is like a rollercoaster. Today I started weight training at my work. It truly is a benefit to have a free fitness centre at work. So yes I know tomorrow I will be sore. Also after work I went for a walk with my co-worker again. Then before weighing in I went to visit my God Daughter. We played and there were lots of hugs. I really love spending time with her. I love her, she is an angel. Tonight I went to my weight watchers meeting. It was a good meeting I am meeting new people and I am getting tips every week. There was one thing that really stuck this week. And that was you should no expect different results if you just keep doing the some thing. This is why this week I am going to change anything that I am not happy with the results.
“A wise man will make more opportunities than he finds.” - Francis Bacon
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